neat Southwest Mix

neat Southwest Mix is a healthy replacement for ground beef made with pecans, sweet potato and black beans with the spice of ancho chili peppers so you feel the sweet and the heat!

The neat meat Southwest Mix is the perfect plant-based meat alternative that uses simple ingredients everyone can enjoy. Easy to prepare and perfect for making healthy versions of Southwest favorites, such as spicy burgers, stuffed peppers, and as pizza toppings. Flavorful and versatile mix made from pecans, black beans, and spices. Enjoy neat meat anytime of day for a guilt-free meal. The creator of the neat product line is a mom with a mission, determined to please all eaters in her home and provide a solution for special dietary restrictions. Laura Lapp (neat mastermind) accomplished her goal when her recipes passed the highest grade of scrutiny – her kids! All neat products are proudly made in the USA. Your family can dig in without worry and enjoy healthy, delicious neat foods together.

Each pouch of neat Southwest produces the equivalent of 1 lbs. of ground beef and now includes the neat egg in the mix. Mix with water, then brown like ground beef over medium heat for 7-9 minutes.

Key Facts:

Vegan
Vegetarian
Shelf-Stable
Non-GMO project verified
Soy-free
Gluten Free
5.5 oz. easy-open pouch!
4 servings per container
Great for camping!
No refrigeration required.
This is a shelf-stable, dry mix product.
Please note that this product contains tree nuts (pecans).

Easy Preparation:

How to Prepare neat Crumbles

Add water and eggs to neat and mix well. Brown and chop on medium heat, just like ground beef, in a non-stick skillet for 7-9 minutes. Mix in with your favorite recipes, serve and enjoy!

FAQ'S

How to use meatless beef crumbles

Meatless beef crumbles are similar to cooked ground beef crumbles. You can use them in any recipe that calls for cooked ground beef. Here are some recipes:

How much neat meat comes in each pouch?

One pouch of neat replaces 1 pound of ground beef in your favorite recipes.

What spices are in neat Southwest?

neat Southwest is seasoned with classic Southwest spices like cumin and chili. Our spice blends are proprietary, but we are always happy to answer any specific allergy questions. Just send us a message!

Any tips/tricks for using neat Southwest?

We recommend using non-stick cookware when cooking with neat. You won’t find grease in the pan, as you would with ground beef, so a light coating of your cooking oil of choice in the pan is also recommended. Unlike frozen or prepared meat replacements, neat allows you to get creative in the kitchen! Don’t be afraid to add veggies or your own ingredients to neat to create amazing recipes! We’d love for you to share your recipes with us.

Is neat Southwest vegan?

Yes, neat Southwest is 100% vegan!

Is plant-based meat good for you?

We can’t say that ALL plant-based meat is good for you, because we have VERY high standards here at neat. neat Meat is made of superfood ingredients that you can pronounce. The ingredients are NON-GMO certified. neat Meat is low in calories and is a healthy source of protein. Made primarily with pecans, neat does contain some fat, but this is what gives neat meat its rich flavor.

5 Star Reviews

"As a meatball, this stuff is awesome! Perfection!
I love that I can completely understand the ingredients. Some of the other meat substitutes are so heavily processed that I’m not convinced they are better for you. My husband loves these as meatballs too! I tried the Mexican version as ground in a skillet and wasn’t super impressed. Hubby found it suitable though."

Alex S.

"I tried neat meat in casserole and it was great! It would be great as ground meat in a sauce of some type. LOVE that it does NOT have soy!"

Tina B.

"Tried this product just to see how it tastes and how easy it is to cook with. I’d be hard pressed to go meatless, but this product does have a good taste and texture when prepared. I was a little concerned when I poured out an almost powdery substance into a bowl, but mixing in water quickly made it look more like a burger patty. The burger I made was good and it cooked well, just need to watch it closely so it doesn’t burn. Using it as crumbles on pizza, it looked much like a meat but didn’t seem to add or detract from the taste. The calories are pretty high, 200 for a small burger (third of a cup) but if I were to go meatless this would definitely be a product I would buy consistently."

Wanda L.

"Yum! Mexican mix! I tried this on a whim, as a celiac and busy professional I was looking for a quick protein/meal option. This tasted exactly like the ground beef Id make in my burritos! The texture was perfect too! Seriously surprised. :-)"

Miranda B.

Recipe Inspiration

neat Tot-Chos (Tater Tit / Nachos)

neat Southwest Salad with Lime Dressing

Recipe Inspiration

neat Tot-Chos (Tater Tot / Nachos)

neat Southwest Salad with Lime Dressing

Recipe Inspiration

neat Tot-Chos (Tater Tot / Nachos)

neat Southwest Salad with Lime Dressing

Nutritional Info:

Serving Size ⅓ cup (39g)
Servings Per Container 4

Amount Per Serving:
Calories 200
Calories from Fat 120
Total Fat 13g
Saturated Fat 1.5g
Sodium 240mg
Total Carbohydrate 17g
Dietary Fiber 5g
Sugars 3g
Protein 5g

Ingredients:

PECANS, SWEET POTATO, BLACK BEANS, NEAT EGG (CHIA SEEDS, GARBANZO BEANS), COCONUT SUGAR, SPICES, ONION, GARLIC, SEA SALT, ANCHO CHILI PEPPERS. CONTAINS TREE NUTS (COCONUT, PECANS)

neat Southwest Mix